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What area of your life needs the most detox right now? (Select all that apply)

My thoughts & mindset (mental detox)

My body & health (physical detox)

My emotions & heart (soul detox)

My daily habits & time management

How do you currently practice self-care? (Check all that apply)

Spending time in prayer & devotion

Taking care of my body (nutrition, exercise, skincare)

Setting healthy boundaries & saying no when needed

Speaking affirmations & encouraging myself

Scheduling time to rest & recharge

How would you describe the way you love and care for your soul? (Select all that apply)

Spending time in prayer & worship

Reading & meditating on Scripture

Practicing gratitude & journaling my thoughts

Engaging in acts of kindness & service

Setting boundaries & protecting my peace

Prioritizing rest & relaxation

Seeking wisdom through books, sermons, or mentors

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